Setting a Goal
so, my sister just had her 29th birthday and on that morning, she ran the cherry blossom 10 mile race in washington DC. i was in complete awe of her (especially since the last time i ran anywhere... well, i can;t remember- maybe i blocked it on purpose). i used to run all the time and it was the best exercise. but now that i'm not on a team i have like ZERO motivation to work out. so... what am i going to do? i am going to sign up for a race in VA! what better to motivate me than to know that in few months i will be running in an organized road race?! and i'll get cute inexpensive matching outfits to motivate me to work out. i'm super excited about it. so, i found a website with road races in the area and i'll choose one that will work with my schedule. i'll post the race i choose and keep you updated.
what goals do you have? what do you want to do? what steps will you take to motivate yourself? setting goals supercharges your self confidence. and who doesn't need supercharged confidence on monday morning?